Last year I cosnulted Dietician in our office. Main objective was to reduce weight for 5 kgs. Dietician after measuring my weight informed that I am 5 kgs overweight. Her advice was to eat two types of fruites daily.
As usual I followed for 2-3 weeks and then did not followed up. I thought this is good time to begin and from last 3 days (Friday 16 July 2010) started on it. This time I want to continue for not long time but for One month. This will help me to keep track and control.
Last 3 days have been successful and I go to taste Banananas, Pappaya, Apple.
“Making resolutions is a cleansing ritual of self-assessment and repentance that demands personal honesty and, ultimately, reinforces humility. Breaking them is part of the cycle.”
Eric Zorn quotes
Target end date is 16 August 2010. So far so good. Hope to continue the same:):)
Narayan says:
Wish you good luck friend…
July 18, 2010, 9:07 pm